New November In-Store Specials!

 

Stay vibrant and stress-free this holiday season with our in-store specials on Health First. From adaptogens and B vitamins for energy to magnesium for muscle relaxation and herbal remedies for sleep, we have everything you need to feel your best! Grab a printed copy in-store or check out the digital version for all the offers.

 


Library

Natural Solutions to Improve Your Sleep

Sleep deprivation is a significant issue in Canada, affecting health, productivity, and quality of life. Stress and lifestyle choices contribute […]

The Power of Topical Magnesium

Magnesium is a vital mineral that plays an essential role in over 300 enzymatic processes in the body, including nerve […]

Beyond Collagen: Transform Your Beauty Routine!

Having luscious hair, glowing skin, and strong nails isn’t just about genetics; it’s about nurturing your body from the inside […]

Unlocking the Secrets of Authentic Mānuka Honey

Mānuka honey, derived solely from mānuka flowers, offers a distinctive flavour and boasts powerful antibacterial qualities. As antibiotic-resistant bacteria become […]

Heart Health and Cholesterol: Understanding the Connection

Cholesterol, a waxy substance found in your blood, plays a crucial role in building healthy cells. However, an excess of […]

Tips for Healthy Vision as You Age

Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]